What is a YTT?
A Yoga Teacher Training is an intensive course that teaches you to understand and teach yoga — covering postures, anatomy, philosophy, teaching methodology and practice. Many people take one purely to deepen their own practice, not only to teach.
200-hour vs 300-hour
- 200-hour: the foundational qualification and the standard entry point to teaching.
- 300-hour: an advanced course taken after the 200-hour; together they make up the 500-hour level.
- Specialities: Yin, prenatal, meditation and more, usually after your 200-hour.
What is Yoga Alliance?
Yoga Alliance is the most widely recognised international registry. A 'Registered Yoga School' (RYS) meets its curriculum standards, and graduates can register as teachers (RYT). It isn't legally required, but it's a useful baseline for credibility — verify a school's registration before booking.
How to choose a school
- Check the lineage, style and lead teacher's experience
- Read recent, verified reviews
- Confirm what's included — tuition, accommodation, meals, materials
- Be realistic about pace — most courses are intensive, full-day and residential
Where and how much
India (especially Rishikesh) is among the most affordable and traditional places to train; Bali and Thailand are popular for comfort and an international setting. Costs vary widely with location, length and what's included.
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Browse retreats →Frequently asked questions
Do I need to be advanced to do a 200-hour YTT?
No. A solid, regular practice helps, but most 200-hour courses are designed for dedicated practitioners rather than advanced yogis. Many students take one to deepen their own practice.
Does my YTT need to be Yoga Alliance registered?
It isn't legally required, but choosing a Registered Yoga School (RYS) gives an internationally recognised baseline and lets you register as an RYT after graduating.
How long does a 200-hour YTT take?
Residential intensives typically run 3–4 weeks full-time, while part-time formats spread the same hours over several months.